Eqthinking

Unit 1: Bio-rhythms and Eqthinking The human body or for that matter all organisms keep to certain bio-rhythms to maintain equilibrium. The human mind too can find and sustain equilibrium by following a rhythmic thought pattern. The heart follows a pattern of the systolic and diastolic- the alternating pattern caused by its expansion and contraction. If the human mind can imitate the heart and follow a certain pattern of thought, it would certainly stabilise our thoughts, emotions and decision patterns. It was this thought that led me to ultimately discover equilibrium thinking or the thought pattern or process that alternates between thinking positive and thinking negative-negative. Our breathing pattern also alternates between breathing in oxygen and breathing out carbon dioxide. The heart and lungs work continuously, ceaselessly and alternates sequentially between two types of movements. For several years, I tried to re